Mindsight - The New Science of Personal Transformation by Daniel J. Siegel Audiobook Mp3 128 kbps

File Size: 504.87 MB

Mindsight - The New Science of Personal Transformation by Daniel J. Siegel Audiobook Mp3 128 kbps

"From everyday stress to severe trauma, many obstacles to a full life can
be overcome by developing what Dr. Daniel J. Siegel calls "mindsight," our
ability to perceive the mind and literally redirect the flow of energy and
information within our brains. Through this powerful capacity for insight
and empathy, we can "rewire" crucial connections, create dynamic linkages,
and open ourselves to relationships in a new way.

Based on thirty years of work with patients and on research drawn from
nearly a dozen scientific fields, Mindsight brings these concepts alive
through vivid case histories that show what happens when mindsight is
missing, and how it can be strengthened in nine essential areas. Listeners
of My Stroke of Insight or The Brain that Changes Itself will discover new
ideas about memory, emotion, trauma and brain-mind integration - plus
a richer sense of their own humanity."

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Mindsight - The New Science of Personal Transformation by Daniel J. Siegel Audiobook Mp3 128 kbps
Mindsight - The New Science of Personal Transformation by Daniel J. Siegel Audiobook Mp3 128 kbps

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